The Seven Pillars of Health presents a clear, simple and highly effective framework for improving physical and emotional well-being by addressing the body, mind, and relationships as one interconnected system. This approach has already helped hundreds of Tara’s clients who were struggling with a wide range of health challenges.

In this book, you will learn:

• The deeper reasons why some people become ill while others remain healthy in the same environment
• How your emotions influence your health and practical exercises to cultivate greater inner calm and happiness
• Which relationship pattern contributes to illness, and how to transform it
• How to combine nutrition, qigong, and emotional healing into one coherent system
• How to harness the healing potential of the placebo effect
• How to identify and release hidden psychological patterns that may stand in the way of recovery

“I spent over a decade studying and working within some of the world’s leading medical institutions, yet Tara’s perspective has expanded my understanding of the human body, the nature of disease, and the possibilities of healing more than anything else.”
Dr. Abrar Gundroo

Tara Springett, M.A., is a psychotherapist, Tibetan Buddhist teacher, qigong teacher, and award-winning author of numerous self-help books. Under her guidance, hundreds of clients have regained vitality and moved toward a healthier, more energetic life. www.taraspringett.com

Read the introduction of THE SEVEN PILLARS OF HEALTH here

The book is available as hard copy and kindle version in all good bookshops and on the amazon websites. The German translation can be found here.

Here you can purchase this 200-page ebook (as PDF) as an immediate download for the special discount price of $ 7.49 (app)/  £ 6.49 (25% cheaper than on amazon!)

Check out with paypal:

(14 days money-back guarantee – no quibbles)

Please make sure not to miss the link to the download page at the end of the check-out with paypal!

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