Books

Tara Springett’s Self-Help Books

Curing anxiety and depression within weeks, dramatically improve your relationships, manifest your dreams and alleviate Kundalini syndrome. All this and more is explained in Tara Springett’s collection of self-help books.

All books are available as paperbacks and ebooks from the amazon sites and all good bookshops. But if you buy them as an ebook directly from this website, they are 25% cheaper!

The Five-Minute MiracleThe Five-Minute Miracle – Discover the Personal Healing-Symbols that Will Solve Your Problems

The idea of the The Five-Minute Miracle came to Tara Springett, a qualified psychotherapist, in meditation one day. The approach is an enjoyable self-help method that is designed to overcome all sorts of personal and emotional problems …read more…

Read the first chapter of The Five-Minute Miracle here

 

Soulmate Relationships – How to find, Keep and Understand Your Perfect Partner

Soulmate relationships describes the dynamics of a deeply satisfying relationship. It explains the dynamics between men and women in love, and gives you guidelines to help you to recognise patterns in romantic relationships that will lead you to the perfect partner…read more…

Read the introduction of Soulmate Relationships here

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Advanced Manifesting – Tibetan Buddhist Secrets for Fulfilling Your Dreams

Everybody has the ability to fulfil their deepest dreams. In ‘Advanced Manifesting’ Buddhist therapist and teacher Tara Springett reveals previously unknown Tibetan Buddhist secrets for fulfilling your dreams.…read more…

Read the introduction of Advanced Manifesting here

 (25% discount when you buy this book from this website!)

 

Enlightenment Through the Path of KundaliniEnlightenment Through the Path of Kundalini – A Guide to a Positive Spiritual Awakening and Overcoming Kundalini Syndrome

In this ground-breaking book Buddhist teacher Tara Springett explains how to awaken the kundalini safely in order to reach enlightenment from a Tibetan Buddhist perspective. She also shows how to overcome all negative symptoms of the kundalini syndrome…read more…

Read the first chapter of Enlightenment Through the Path of Kundalini here

 (25% discount when you buy this book from this website!)

 

Stairway to HeavenThe Stairway to Heaven – Nine Steps of Consciousness From Unawareness to Full Enlightenment

This book describes nine clearly defined stages of consciousness, which explain the development of each person starting from dreamlike unawareness to full enlightenment.

The Stairway to Heaven combines Tibetan Buddhist teachings with insights from transpersonal psychotherapy to offer a full understanding of people’s psychological, mental and spiritual development…read more…

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(25% discount when you buy this book from this website!)

 

Seven Golden Keys for Love, Successand HappinessSeven Golden Keys for Love, Success and Happiness – Buddhist Advice for Creating the Life You Really Want

In this book psychotherapist and Buddhist teacher Tara Springett explains how to develop on your spiritual path, leave old hurts behind and manifest your dreams – all at the same time.

…read more…

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(25% discount when you buy this book from this website!)

 

How to Find Your Soulmate How to Find your Soulmate – A Story About Finding True Love

Julia is 35, single and trying very hard to be happy that way. One day she meets Jane, an old lady in a small palm-reading shop who predicts a happy marriage for her. Jane also promises to transform Julia into a beautiful swan if she is willing to follow her teachings to the letter …read more…

Read the first chapter of How to Find Your Soulmate here

. (25% discount when you buy this book from this website!)

 

Spiritual JoySpiritual Joy – The Buddhist Dzogchen Path to Enlightenment

In this book Tara reveals how accessing and resting in the state of spiritual joy is the fastest way to reach enlightenment. This ancient Tibetan Buddhist approach of Dzogchen is presented without any jargon or cultural overlay. Tara recounts in simple words how she herself experienced an introduction to this amazing state of mind and how everybody can experience the same…read more…

Read the first chapter of Spiritual Joy here

. (25% discount when you buy this book from this website!)

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The Happy Eating ApproachThe Happy Eating Approach – Buddhist Advice on happy eating for optimal health and weight

In this well-researched book, Buddhist teacher and psychotherapist Tara Springett applies time honoured Buddhist wisdom to the topic of diet, weight loss and healthy eating. By using the advice described in this book many people will find that they can suddenly make peace with their body image, lose weight, eat healthier and feel all round better with themselves and their body….read more…

Read the first chapter of The Happy Eating Approach here

  (25% discount when you buy this book from this website!)

 

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